Pan-Seared Steak
5 minutes
PREP TIME
6-10 minutes
COOK TIME
2 People
SERVINGS
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Crisp crust. Juicy centre. No overthinking.
This pan-seared steak uses simple salt, pepper and garlic to build a deep savoury crust while keeping the inside tender and juicy. Perfect for a quick dinner or an impressive weekend meal.
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Classic
Smokey Rebel
2 people
5 minutes
15 minutes
Crisp crust. Juicy centre. No overthinking.
This pan-seared steak uses simple salt, pepper and garlic to build a deep savoury crust while keeping the inside tender and juicy. Perfect for a quick dinner or an impressive weekend meal.
2 ribeye or sirloin steaks (2–3cm thick)
1 tbsp olive oil
1½ tbsp SPG Rub
1 tbsp butter
2 garlic cloves, lightly crushed (optional)
Fresh thyme (optional)
Remove steaks from the fridge 30–45 minutes before cooking to come to room temperature.
Pat completely dry with kitchen paper.
Rub lightly with olive oil.
Season generously on both sides with SPG Rub.
Heat a heavy frying pan over high heat until very hot.
Place steaks in the pan and do not move them for 2–3 minutes to form a crust.
Flip and cook for another 2–3 minutes for medium-rare.
Add butter, garlic and thyme to the pan during the final minute and spoon over the steaks.
Remove from heat and rest for 5–10 minutes before slicing.
The outside should have a deep golden-brown crust. When pressed gently, the steak should feel soft and springy for medium-rare.
Internal temperatures to look for:
Rare: 50–52°C
Medium-rare: 54–56°C
Medium: 60–63°C
After resting, juices should stay inside the meat when sliced.
Slice and serve with crispy roast potatoes, garlic butter mushrooms or a simple green salad. Finish with an extra pinch of SPG and a knob of melting butter for added richness.
If your steak is thicker than 3cm, reduce the heat slightly after searing and cook for an extra 1–2 minutes per side. For thinner steaks, reduce cooking time by 30–60 seconds per side.
A heavy stainless steel or cast iron pan gives the best crust. Avoid overcrowding the pan as it lowers the temperature and prevents proper searing.
Use a high smoke point oil such as rapeseed or sunflower oil. Add butter at the end for flavour, not at the start.
Sear directly over high heat for 2–3 minutes per side, then move to indirect heat to finish cooking to your preferred doneness.
After resting, slice against the grain to keep the steak tender.
Leftover steak can be stored in the fridge for up to 2 days and is best sliced cold for sandwiches or salads.
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